How to export and import a translatable version of my content?

Export a content entry as XML

Resource Information
Endpoint https://mapi.storyblok.com/v1/spaces/:space_id/stories/:id/export.xml
Method GET
Header Authorization:YOUR_MANAGEMENT_TOKEN

Import a content entry as XML

Resource Information
Endpoint https://mapi.storyblok.com/v1/spaces/:space_id/stories/:id/import.xml
Method PUT
Header Authorization:YOUR_MANAGEMENT_TOKEN
Body {"data":YOUR_IMPORT_XML}

Export a content entry as JSON

Resource Information
Endpoint https://mapi.storyblok.com/v1/spaces/:space_id/stories/:id/export.json
Method GET
Header Authorization:YOUR_MANAGEMENT_TOKEN

Import a content entry as JSON

Resource Information
Endpoint https://mapi.storyblok.com/v1/spaces/:space_id/stories/:id/import.json
Method PUT
Header Authorization:YOUR_MANAGEMENT_TOKEN
Body {"data":YOUR_IMPORT_JSON}